Beginners Course: 19:00 - 20:00
Our Beginners Course here at The Dance Lab is a 4 week course run every Monday night from 7pm - 8pm where we focus on one Ballroom dance and one Latin dance a month, learning some of the basics in a very social environment. Our Beginners course is made specially for people who have got very little to zero experience in dancing so if you have done now dancing prior to this course, you have nothing to worry about! As everyone else in the course is in the same position as well, it creates a lovely social atmosphere full of fun and laughter.
Price: £50 per person
Here are the dances we will be covering each month in the course :
|January 6th - 27th||Tango and Samba|
|February 3rd - 24th||Foxtrot and Rumba|
|March 2nd - 23rd||Quickstep and Cha cha|
|March 30th- April 27th (No class Bank Holiday April 13th)||Waltz and Jive|
|June 8th - 29th||Tango and Samba|
|July 6th - 27th||Foxtrot and Rumba|
|August 3rd - 24th||Quickstep and Cha cha|
|September 7th - 28th||Waltz and Jive|
|October 5th - 26th||Tango and Samba|
|November 9th - 30th||Foxtrot and Rumba|
|December||Crash Course/ Recap|
Novice Course: 20:00 - 21:00
Our Novice Course (Like the Beginners Course) is a 4 week course aimed at those who have already completed the two dances in the previous months Beginners Course who would like to add more choreography onto what they have already learnt and start to look at some of the technical aspects of the dances as well. This is also a great course for those who have completed 1 or 2 years worth of dancing before who want to refresh the memory and go back to basics without the class being too elementary. Once again, this course has a lovely social atmosphere to it and is a great stepping stone to learning how to dance with grace and style or a nice way to add to your dance repertoire.
Price: £50 per person
The dances we will be covering in this course will be as follows:
|January 6th - 27th||Waltz and Jive|
|February 3rd - 24th||Tango and Samba|
|March 2nd - 23rd||Foxtrot and Rumba|
|March 30th - April 27th (No class Bank Holiday April 13th)||Quickstep and Cha cha|
|June 8th - 29th||Waltz and Jive|
|July 6th - 27th||Tango and Samba|
|August 3rd - 24th||Foxtrot and Rumba|
|September 7th - 28th||Quickstep and Cha cha|
|October 5th - 26th||Waltz and Jive|
|November 9th - 23rd||Tango and Samba|
|December||Crash Course/ Recap|
Improvers Course: 21:00 - 22:00
The improvers course (formally the Intermediate Course) is now a course you can move onto straight after the Novice. This now a nice transition from learning just basic steps to learning how to dance them properly. Once again, a very social and un atmosphere but with a little more information given out in class to ensure your dancing goes to the next level.
Price: £55 per person
The dances covered in this course will be as follows:
January 6th - 27th (No class on 20th January)
This will be a 3 week course so all payments will be taken at the door with Discount. Please contact for more info
|February 3rd - 24th||Cha cha|
|March 2nd - 23rd||Foxtrot|
|March 30th - April 27th (No class Bank Holiday April 13th)||Paso doble|
|June 8th - 29th||Tango|
|July 6th - 27th||Rumba|
|August 3rd - 24th||Waltz|
|September 7th - 28th||Samba|
|October 5th - 26th||Quickstep|
|November 9th - 30th||Jive|
Crash Course/ Recap
Competitor’s Ballroom Practice: 20:30 - 22:00
This is a practice session for Ballroom competitors only and for those who are in partnerships and want to be treated as if they were a competitors. This practice session covers all 5 Ballroom dances within the hour and a half and is treated like a normal practice session. This session is £8 per person and does not need to be booked in advanced.
Price: £8 per person
Technical Classes: 19:00 - 21:00 (Ballroom 19:00 - 20:00 / Latin 20:00 - 21:00)
This class is recommended for people who consider themselves as being at an intermediate level and has a good understanding on most of the dancing syllabus. This is also a great class to do if you are finding the novice level too easy and you would like to be pushed to higher level of dancing as well but we would expect some private lessons had been done. Natasha and Stefano Soldati are the Ballroom teachers for the Ballroom Section and then we move onto Brian Dibnah for the Latin Section. The Classes are £15 for or £20 to do both and its a drop in fee so there are no commitments and no need to book in advanced either.
Price £15 for one class OR £20 for both classes
Ballroom and Latin Technique BOTH
Ballroom Technique ONLY
Latin Technique ONLY
We have a fabulous Salsa evening every Friday night from 7:30pm till late for for all levels from Beginners to Advanced. Entry is only £8 at the door, starting with a class and then social salsa dancing for the rest of the evening.
The Dance Lab Monthly Social:
(Class: 19:00 - 20:30 / Social 20:30 - 23:30)
As is mentioned above, we run a social evening here at The Dance Lab every third Saturday of the month beginning with a class for 1 1/2 hours and then social dancing for the next 3 hours.
Price: For BOTH Class and Social £20 per person
For Class or Social ONLY £12
BOTH Class and Social Evening
Class 19:00 - 20:30
The class is split into 2 sections, Beginners/improvers and intermediate level students and then we do 45 minutes on the selected Ballroom Dance and then 45 minutes on the selected Latin Dance (Listed Below).
|February 15th||Foxtrot and Rumba|
|March 21st||Quickstep and Cha cha|
|April 18th||Waltz and Jive|
|June 20th||Tango and Samba|
|July 18th||Summer Ball|
|August 29th||Quickstep and Cha cha|
|September 19th||Waltz and Jive|
|October 24th||Tango and Samba|
|November 28th||Foxtrot and Rumba|
|December 19th||Christmas Ball|
Social Evening 20:30 - 23:30
The Social Dancing here is for all levels whether you have only just started or have been dancing for years! Its a great way to meet new people and step out of your comfort zone and dance with someone completely new
Social Evening ONLY
Competitors Practice: 17:30 - 20:30 (Ballroom 17:30 - 19:00 / Latin 19:00 - 20:30)
The competitors practice is a practice session very much like the Guided Practice that we run on a Tuesday but without the guidance. This session is £10 per person for both or £6 per person for one style or the other.
BOTH Ballroom and Latin Practice
Ballroom Practice ONLY
Latin Practice ONLY
Use the calendar widget to browse when our classes and workshops are.