Classes And Calendar


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Due to the Covid-19 we have introduce a new program #mydancelabhome! As we are not allowed to have physical contact we are Running our classes Live Streaming Online!!

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For more information on which type of classes/courses you are looking for please contact us on our email:  

(as the studio is CLOSED please avoid calling our landline or leaving voice messages until further notice)

alternatively follow us on our Facebook Page "The Dance Lab" where you can find much more!

For more, please click the link below: 

For the reasons explained above please ignore until further notice the information/schedule below!



Classes for 2020



Beginners Course: 19:00 - 20:00


Our Beginners Course here at The Dance Lab is a 4 week course run every Monday night from 7pm - 8pm where we focus on one Ballroom dance and one Latin dance a month, learning some of the basics in a very social environment. Our Beginners course is made specially for people who have got very little to zero experience in dancing so if you have done now dancing prior to this course, you have nothing to worry about! As everyone else in the course is in the same position as well, it creates a lovely social atmosphere full of fun and laughter.


Price: £50 per person 



Here are the dances we will be covering each month in the course :


January 6th - 27th Tango and Samba
February 3rd - 24th Foxtrot and Rumba
March 2nd -  23rd Quickstep and Cha cha
March 30th- April 27th (No class Bank Holiday April 13th) Waltz and Jive
June 8th - 29th  Tango and Rumba
July 6th - 27th  Foxtrot and Samba
August 3rd - 24th  Quickstep and Cha cha
September 7th - 28th Waltz and Jive 
October 5th - 26th Tango and Rumba
November 9th - 30th 

Foxtrot and Samba

December  Crash Course/ Recap 


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Novice Course: 20:00 - 21:00


Our Novice Course (Like the Beginners Course) is a 4 week course aimed at those who have already completed the two dances in the previous months Beginners Course who would like to add more choreography onto what they have already learnt and start to look at some of the technical aspects of the dances as well. This is also a great course for those who have completed 1 or 2 years worth of dancing before who want to refresh the memory and go back to basics without the class being too elementary. Once again, this course has a lovely social atmosphere to it and is a great stepping stone to learning how to dance with grace and style or a nice way to add to your dance repertoire.


Price: £50 per person


The dances we will be covering in this course will be as follows:


January 6th - 27th  Waltz and Jive 
February 3rd - 24th  Tango and Samba
March 2nd - 23rd  Foxtrot and Rumba
March 30th - April 27th (No class Bank Holiday April 13th) Quickstep and Cha cha
June 8th - 29th Waltz and Jive 
July 6th - 27th Tango and Rumba
August 3rd - 24th Foxtrot and Samba
September 7th - 28th  Quickstep and Cha cha
October 5th - 26th  Waltz and Jive 
November 9th - 23rd Tango and Rumba
December Crash Course/ Recap

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Improvers Course: 21:00 - 22:00 


The improvers course (formally the Intermediate Course) is now a course you can move onto straight after the Novice. This now a nice transition from learning just basic steps to learning how to dance them properly. Once again, a very social and un atmosphere but with a little more information given out in class to ensure your dancing goes to the next level.


Price: £55 per person


The dances covered in this course will be as follows:


January 6th - 27th (No class on 20th January)

This will be a 3 week course so all payments will be taken at the door with Discount. Please contact for more info

                                    Viennese Waltz 
February 3rd - 24th  Cha cha
March 2nd - 23rd  Foxtrot
March 30th - April 27th (No class Bank Holiday April 13th) Paso doble
June 8th - 29th  Tango 
July 6th - 27th   Rumba
August 3rd - 24th   Waltz
September 7th - 28th  Samba
October 5th - 26th   Quickstep
November 9th - 30th   Jive

Crash Course/ Recap


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Competitor’s Ballroom Practice: 20:30 - 22:00


This is a practice session for Ballroom competitors only and for those who are in partnerships and want to be treated as if they were a competitors. This practice session covers all 5 Ballroom dances within the hour and a half and is £6 per person. It does not need to be booked in advanced. 


Price: £6 per person


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Technical Classes: 19:00 - 21:00 (Ballroom 19:00 - 20:00 / Latin 20:00 - 21:00) 


This class is recommended for people who consider themselves as being at an intermediate level and has a good understanding on most of the dancing syllabus. This is also a great class to do if you are finding the novice level too easy and you would like to be pushed to higher level of dancing as well but we would expect some private lessons had been done. Natasha and Stefano Soldati are the Ballroom teachers for the Ballroom Section and then we move onto Brian Dibnah for the Latin Section. The Classes are £15 for or £20 to do both and its a drop in fee so there are no commitments and no need to book in advanced either. 


Price £15 for one class OR £20 for both classes


Ballroom and Latin Technique BOTH


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Ballroom Technique ONLY


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Latin Technique ONLY

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We have a fabulous Salsa evening every Friday night from 7:30pm till late for for all levels from Beginners to Advanced. Entry is only £8 at the door, starting with a class and then social salsa dancing for the rest of the evening.




The Dance Lab Monthly Social: 

(Class: 19:00 - 20:30 / Social 20:30 - 23:30) 



As is mentioned above, we run a social evening here at The Dance Lab every third Saturday of the month beginning with a class for 1 1/2 hours and then social dancing for the next 3 hours. 


Price: For BOTH Class and Social £20 per person

           For Class or Social ONLY £12 


BOTH Class and Social Evening


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Class 19:00 - 20:30


The class is split into 2 sections, Beginners/improvers and intermediate level students and then we do 45 minutes on the selected Ballroom Dance and then 45 minutes on the selected Latin Dance (Listed Below).


January  No Social 
February 15th Foxtrot and Rumba
March 21st Cancelled due to reducing CoronaVirus spreading
April 18th Cancelled due to reducing CoronaVirus spreading
May  No Social
June 20th Tango and Rumba
July 18th Summer Ball
August 29th Quickstep and Cha cha
September 19th Waltz and Jive
October 24th Tango and Rumba
November 28th Foxtrot and Samba
December 19th Christmas Ball


Class ONLY


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Social Evening 20:30 - 23:30


The Social Dancing here is for all levels whether you have only just started or have been dancing for years! Its a great way to meet new people and step out of your comfort zone and dance with someone completely new


Social Evening ONLY


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Competitors Practice: 17:30 - 20:30 (Ballroom 17:30 - 19:00 / Latin 19:00 - 20:30)


The competitors practice is a practice session very much like the Guided Practice that we run on a Tuesday but without the guidance. This session is £10 per person for both or £6 per person for one style or the other.


BOTH Ballroom and Latin Practice


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Ballroom Practice ONLY


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Latin Practice ONLY


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Use the calendar widget to browse when our classes and workshops are.